Tag: The Health & Wellness Clinic

Bondi Beach and the Body Beautiful

The sadist on the beach seems to have strange power over the slight figure crouching submissively in front of him in the pre-dawn light. He performs an exercise and his disciple frantically…

Finding Happiness in Bhutan

As the sun begins to descend over Bhutan's Phobjikha Valley, the man from the Amankora Gangtey lodge bids me follow him down a track, through a potato shed, over a planted field and up a…

Recuperation Retreats

Most of us live in a world where the monotony of the working week drums its repetitive tune into our constantly moving limbs by day, while the same pressures weigh us down in our sleep at…

On Sport And Spirituality: Muay Thai Kickboxing

When I told friends and family that I was spending a month in Thailand learning Muay Thai kickboxing, their reactions varied from mild confusion (“You’re doing what?”) to downright…

Spiritual Sustenance: Java Is Calling

When he arrived in Indonesia’s Java, British Statesman Sir Thomas Stamford Raffles rediscovered an ancient civilisation, and a forgotten Buddhist temple that went on to be crowned the…

The Vices and Virtues of Superfoods

From wine and muffins in the early 20th century to quinoa and coconut water today, superfoods are not so much about what people like to eat, but rather a reflection of our current vices and…

Symbiosis Gathering

Widely spoken about as The Golden State’s answer to Burning Man, Symbiosis Gathering is a festival that celebrates the right kind of lawlessness. Electronic music, arts and sustainability…

Raw Vegan Inspiration

Aleksandra Winters shares healthy, balanced recipes inspired by her travels.

The Land of the Locals

As the world grows, at the same time it becomes smaller. We have reached a point in the developed world where everything is available almost everywhere, often at the touch of the ubiquitous…

Destination Unknown

Deprivation of the senses does not seem like something I would previously have referred to as ‘my cup of tea’, but then again, who needs all the senses, all the time? In fact, they are…

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