The Health & Wellness Clinic

Rejuvenating body & soul.

Bondi Beach and the Body Beautiful

The sadist on the beach seems to have strange power over the slight figure crouching submissively in front of him in the pre-dawn light. He performs an exercise and his disciple frantically…

The History of Pilgrimage

Pilgrimages are an age-old tradition stretching back through the history of nearly every major religion. Muslims journey to Mecca and Jews to Jerusalem. Buddhists travel to Tibet, and Hindus…

Beyond Cancun: Playa Del Carmen

Here at Destinations, we’re conscious that places aren’t experienced in isolation: it’s about the journey, too. In the last of a four-part series exploring Mexico’s Yucatan…

Oasis in the Snow: Hotel Eiger Selfness, Switzerland

The Hotel Eiger Selfness provides a refreshing and rejuvenating sojourn in the Swiss Alps.

Tao Porchon-Lynch: The Best Day of My Life

The best day of our life? It happens when we live like it's the only day of our life. Tao Porchon-Lynch, the world's oldest yoga teacher lives the best day of her life – every day.

Spa Culture

From the public baths of Ancient Rome to modern spa complexes, across the world humans have embraced bathing rituals.

Recuperation Retreats

Most of us live in a world where the monotony of the working week drums its repetitive tune into our constantly moving limbs by day, while the same pressures weigh us down in our sleep at…

On Sport And Spirituality: Muay Thai Kickboxing

When I told friends and family that I was spending a month in Thailand learning Muay Thai kickboxing, their reactions varied from mild confusion (“You’re doing what?”) to downright…

Spiritual Sustenance: Java Is Calling

When he arrived in Indonesia’s Java, British Statesman Sir Thomas Stamford Raffles rediscovered an ancient civilisation, and a forgotten Buddhist temple that went on to be crowned the…

The Vices and Virtues of Superfoods

From wine and muffins in the early 20th century to quinoa and coconut water today, superfoods are not so much about what people like to eat, but rather a reflection of our current vices and…

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